How Do I Stop Being Allergic to My Cat?
If allergies have been making it hard to bond with your cats, then here are few tips on how to reduce your exposure and possibly even put an end to your allergies:
1. Allergy Medication
Start by taking some over-the-counter medications to help alleviate your symptoms. Allergy medications, such as antihistamines, can help reduce your allergic reactions and give you some relief from the itchy eyes and sneezing.
2. Improve Your Home Environment
Another way to reduce allergy symptoms is to keep your home clean. Vacuum at least once a week and dust regularly.
3. Allergen Specific Immunotherapy (ASIT)
If you suffer from moderate or severe allergies, your doctor may suggest Allergen Specific Immunotherapy, also known as ASIT. This treatment helps your body to build up a tolerance to airborne allergens and can help reduce symptoms.
4. Bathe Your Cat Regularly
Regular grooming helps to reduce the amount of allergen-producing dander in the environment. Bathing your cat on a weekly or bi-weekly basis can help to reduce the amount of allergen particles.
5. Change Your Diet
Changing your diet to include more fresh, whole foods and fewer processed foods can help to reduce inflammation in your body, which in turn makes it easier for your body to better manage allergens.
6. Be Prepared
Be prepared for any allergic reaction. Keep antihistamines on-hand, and be sure to mention your allergies to any provider or person who may come into contact with you.
In conclusion, there are a few simple things that you can do to reduce your allergic reaction to your cats. With a combination of medication, diet, and preparation, you may be able to reduce your symptoms and get closer to your feline friends.