Can I Have a Cat if I’m Allergic to Cats?

Can I Have a Cat if I’m Allergic to Cats?

It is a common misconception that allergy sufferers cannot have cats. While it is true that cats do produce dander and other particles that trigger allergies, all is not lost. It is indeed possible to have a cat if you are allergic, but you’ll need to do some extra work.

Identify Your Allergens:

The first step is to identify what exactly you’re allergic to, as this will determine whether it’s even feasible for you to get a cat. The most common allergens from cats are fur, saliva, and dander, so continue your research if you’re only being affected from one of these.

Choose a Low-Shedding, Hypoallergenic Breed:

Once you’ve identified the allergens, you’ll want to find a cat breed that is low-shedding and hypoallergenic. This means that their fur, dander, and saliva are less likely to trigger your allergies.

Some common hypoallergenic cat breeds include:

  • Sphynx cats
  • Devon Rex cats
  • Balinese cats
  • Oriental Shorthair
  • Bengal cats

Create an Allergen-Free Environment:

Having a low-shedding, hypoallergenic cat is just the first step. You’ll also want to create an allergen-free space in your home that the cat can enjoy.

  • Vacuum and dust regularly, especially if your cat frequently sits on furniture or items that collect a lot of dust.
  • Wash your cat’s bedding and blankets regularly and use a hypoallergenic detergent.
  • Change your cat’s litter often, as this can accumulate allergens that can be spread throughout your home.
  • Implement air purifiers throughout your home to reduce allergens.


Having a cat with allergies doesn’t have to be a “no”. With the right breed, allergens can be identified and managed, allowing you and your cat to live in harmony.

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